In an ergonomic workstation, which item helps reduce wrist strain?

• A. Keyboard wrist support
• B. Ergonomic chair
• C. Desk lamp
• D. Monitor stand

Answer: (A)

Wrist strain is reduced when the wrists stay in a neutral, straight position while typing. A keyboard wrist support provides a cushioned surface right in front of the keyboard that keeps the wrists level with the forearms and prevents bending up or down. With the wrists resting on the pad, typing is driven by the forearms, which lowers pressure on the tendons and nerves around the wrist. For best results, the pad should be at keyboard height so the wrists remain straight and comfortable. Other items like an ergonomic chair, desk lamp, or monitor stand help with body posture, eye comfort, and neck alignment, but the keyboard wrist support directly targets wrist positioning during typing.